#C27555 Hi Everyone, In short, I am not interested in living and am looking for suggestions. This is a long post. I wrote it myself and used ChatGPT only to improve readability. I don’t know if this is the right place to post this, but after spending a lot of time talking to AI, I wanted to hear some human perspectives. There may be parts of this post that make you think poorly of me, and that’s okay. I would still appreciate honest thoughts or suggestions. For context, I am a 30-year-old, 178 cm, 75 kg, brown-skinned North Indian man. How I’ve Been Feeling This is not a sudden feeling. For more than six years, almost daily, there has been a constant background feeling that I don’t really want to continue living. It is not exactly that I want to die. Rather, I don’t see much reason or motivation to keep living. Most people seem to have something that matters to them—something that keeps them going. For me, nothing feels important. I don’t feel much emotional attachment toward anyone—family, friends, or others. What bothers me is that, rationally, I know this is not how a person should feel. I don’t want to be like this, but I haven’t been able to change it. Family and Emotional Disconnect My father died 8 years ago and my grandfather 8 months ago. My family includes my mother, younger brother, grandmother, and extended relatives. As ugly as it sounds, I hardly feel love or emotional connection toward them. It is not due to conflict; I simply don’t feel much emotionally toward people in general. I feel pathetic about not feeling what I think I should feel toward people close to me. Friendships and Social Life I had friends until Class 12, but after that, making or maintaining friendships became difficult. I have shared rooms, eaten, cooked, played, and gone on outings with people across different places and groups. Yet even after 1–2 years living together, I never felt a real connection. I changed cities, habits, and behaviors. I even drank when others did. I genuinely tried to fit in and build connections, but I couldn’t. There is no one I genuinely want to call or message. I do message a few people, but it feels hollow. I also have almost no female connections—no sister, girlfriend, or female friends, apart from a few colleagues over time. I tried sports and the gym, but I couldn’t stay consistent. Relationships and Loss Until college, I was not interested in relationships. I had a one-sided crush in Class 10 that I never got over, even though I never saw her again. During my internship, I spent ~3 months with a group including a female colleague. I eventually fell for her—first for how she spoke, then for her as a person. More than that, I liked who I was during that time. That phase ended, but she stayed in my mind for years. For the first time, I felt a void after someone left. Earlier, being alone never bothered me; after that, it started to. I don’t even know why I am mentioning this—I’m just trying to explain my experience. Thoughts About Life and Death I have had thoughts of ending my life for around six years. The main reason I didn’t act was that I didn’t want to leave my family in financial trouble, as I am the only earning member. Because of this, I bought a term insurance policy in 2023. I kept setting “deadlines”: • after 1 year of policy • after my brother finished education • after my brother got a job • father’s death anniversary • when One Piece ends • one day before turning 30 At each point, I seriously considered it. I planned things and sometimes was even at the exact place and time. There were moments I could have acted, but didn’t. Not because I wanted to live, but because I felt like I was too much of a coward—similar to how I feel about approaching people socially. Even then, I never wanted it to look intentional. I would prefer it appear accidental so no one feels guilty. Self-View I know I am a boring person. For the last four years, anime—especially One Piece—has been one of the few things keeping me going. I am an introvert, an overthinker, and have had sleep issues for at least 10 years. Until around 2019, I genuinely didn’t understand why people cheated in relationships. I couldn’t comprehend it. I was that naive, and still partly am. Where I Am Now I don’t actively want to die. I just don’t see a point in living when nothing makes me look forward to tomorrow. My brother has many qualities I lack. The only thing missing is income. Sometimes I think if he received insurance money, his life might be better than both of us struggling. I also worry about the future. I don’t feel I can manage alone. If I marry, I fear I won’t provide emotional support or physical intimacy (I’ve never experienced it and worry I may be impotent). I also fear betrayal, and even if nothing happens, I feel it would hurt deeply regardless. So overall, I don’t like my past or present, and I’m fairly certain I won’t like the future.
Comments (6)
Please visit a psychologist. You need help. I'm sure you'll feel better soon enough. Low self-esteem is very difficult to deal with. Life is precious and many are denied the gift of life. Visit a hospital and you'll return grateful for everything you've been blessed with. Have faith in yourself.
You've been carrying this pain for far too long. Please don't fight it alone anymore. Reach out to a mental health professional. The fact that you've held on for six years tells me a part of you still wants help. Hold on to that part.
Halka Mon – Your Safe Space To Be Heard
You should’ve thought about therapy sooner but now is also not late and if possible take leave for a month and go stay at Isha Yoga Centre, tell your concerns hopefully the meditation and the lifestyle there will give you purpose.
Please also try once to learn meditation. If you want I can suggest some center close by and sing kiirtan loudly. Your GOD is your only true friend and connection.
Pls talk to a therapist You are valuable, if this story is real, my heart sinks 🙏
Please visit a psychiatrist once, what you are experiencing will need a proper diagnosis. It’s good that you are venting out here. But you need help. Gather all your courage and please give yourself a shot. Visit a psychiatrist.