Comments for Post #C27343

When I was young, I decided to go to a medical school and become a doctor. At the entrance exam, we were asked to re-arrange letters 'PNEIS' and form the name of an important human body part which is most useful when erect. Those who answered 'SPINE' are doctors today while the rest are on facebook.

I am not sure but it could be mostly stress. Hit the gym. It will increase your testosterone levels and might help. Definitely visit a doctor.

Premature ejaculation can be cured by mental control however curing erectile dysfunction needs a good physical exercise and a trick. If you can focus your mind elsewhere while having your way you can increase your timing more than an hour. After some time you will naturally be a long term player

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maintain some good life style , start going to gym have some HIIT and some core exercises,,,eat good , sleep good, start meditation, be focus on u r breathing technique while having intercourse and you soon feel better...dont take load .

Invest time in 4play. Prioritise the partners pleasure and then start the penetration. No living being can naturally do the 20 mins of banging like how it’s shown on the type of content people watch. Did it last long enough is entirely subjective. No one speaks about it. No one knows the industry bench mark (Natural).

You can use desensitized spray and ciliagra pills...try it

You can try combo of kegels + compounds exercise + shilajit gummies. Works wonders

Premature ejaculation is common and can be linked to stress, poor sleep, anxiety, lack of exercise, or lifestyle factors. Since you have a 6-month-old baby and work from home, stress and fatigue may be contributing. Try regular exercise, weight control, better sleep, and techniques like the stop–start or squeeze method during intercourse. Avoid putting pressure on yourself to “perform.” Pelvic floor exercises may also help. If the problem is frequent and affecting your confidence or married life, consult a urologist or sexual health specialist, as treatments such as counseling, delay creams, or medicines can help.

It's all about mindset and avoid smoking and alcohol and avoid late night foods and don't think only for your while having intercourse always give priority to your wife the. You can increase

Reduce your mental stress & overthinking Take plenty of water Take good multivitamins Eat fruits Eat healthy Do exercise But do all above with pure calmness you will get results

Go to a Dr .. male reproductive health specialist..

My friend also had the same problem, but he is cured now, after visiting specialist in a good hospital.

Here i am still hard after ejaculation😂😂

Try Cupping therapy

Tired body n tired mind always fails you take good sleep less stress

Try to start workout, specially strength training + cardio exercises do balance diet and keep in fit. Start track fitness in proper way. It will not solve in one day or month but if you consistent it will be successful in 4-6 months and take it as routine. As per my experience for me it was success-full.

Have lots of Dates, milk and fish regularly

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